I feel bad that I haven't updated this as frequently as I should have. I've decided, however, that I'm going to update this blog every day for the next few days. I'll be using this as a food journal to not only give you guys an idea of what I'm eating on a daily basis, but also to serve as an honest look for myself. I figure if I actually have to write it down and then post to my readers, I'll be less likely to eat and drink as much.
The problem? It's homecoming week. And I have two tests and a paper this week. The festivities and stress will surely lead to lots of temptations, but perhaps this is what I need. I've been at a standstill for about three weeks now, and I need to get my body and mentality back in gear. Who's with me??
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The American Cancer Society is gearing up for another Great American Eat Right Challenge, a challenge meant to encourage people to start making healthier lifestyle choices. Working with the organization last summer, I took on the Eat Right Challenge and throughout the year I've shared my experiences, struggles and stories. With the help from ACS, I'll be embarking on the Eat Right Challenge again, and encourage you to do the same! Post your own comments and let me know how it's going for you.
Note
The views expressed here are entirely the author's and not necessarily those of the American Cancer Society. Liz is blogging about her own personal experiences and does not have a medical background. We're new at this, so feel free to post comments or contact us to let us know how we're doing.
Meet the Blogger
- Liz
- Writing is my passion so I wanted to take this opportunity to share my experiences with you. I've always had an interest in fitness and health, so this was perfect! My background is in media and political science, and I recently graduated from the University of South Dakota. This fall I will be starting my masters in Public Administration and Public Health to find ways to keep encouraging people to improve their health and change their lives.
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